How to Ensure Best Skin Care While You’re Pregnant?

How to Ensure Best Skin Care While You’re Pregnant?

How to Ensure Best Skin Care While You’re Pregnant?
  • Healboat
  • January 23rd, 2018
  • Views 570

Expecting a baby is a wonderful feeling that is second to none. As your body prepares for a miracle to be, it sustains various positive and negative changes and skin is one of the things that get severely affected by pregnancy. Before you even get ready to play your motherhood part, pregnancy presents its own set of challenges. Being a mom will come certainly, but the physical and emotional variations you experience beforehand can be tremendously challenging!

During this nine-month period of hormonal changes, food longings, and unknown body changes, a woman’s skin is certain to face changes, too. Whether you get that pregnancy radiance where passersby are “oooh-ing and
ahhh-ing” at your glow or the troublesome jagged skin tone that can come with it, this post is meant to provide an insight on what's happening and to give you with at-home ideas to help.

Pregnancy Glow

If you’ve experienced that tanned complexion, you certainly lucky to have the lowermost maintenance skin condition of them all. The only job for you is to welcome lots of compliments! The pregnancy “glow” generally starts to show in the second trimester and is sourced by a rise in blood volume to all organs and the developing fetus. This volume augments the number of blood vessels present on the face which in response, upsurges oil secretion, giving the skin a dewy glow.

According to skincare experts, it is recommended to use coconut honey mask on a weekly basis to maintain that glow. Honey is found to be natural humectants which encourage hydration. It is also rich in Vitamin C and B, as well as live enzymes that help nourish all skin categories.

Short-term color changes in the skin

While some women get brilliant skin condition during pregnancy, others may experience irregular tone. It is believed that hormones are the major cause here since estrogen, progesterone and the melanocyte-stimulating hormone (MSH) largely increase during these months. Around 50-70 percent of women find it difficult with uneven tone during pregnancy. Out of this, generally those with dark-skinned complexions are more inclined to this condition, but lighter tones can have it, too.

What are the possible ways out?

  • Consume foods rich in folic acid. Include leafy greens, asparagus, broccoli, citrus, beans, peas, avocado, seeds and nuts into your diet to promote an even skin tone. And, don’t forget to intake your prenatal vitamins regularly!
  • Safeguard yourself while getting exposed to the sun. UV light is found to intensify dark spots on the skin and make it harder for them to fade with ease after pregnancy. It is recommended to use a mineral and chemical free sunscreen anytime you wish to soak up in sun.
  • Revivify your skin's look by taking vitamin C. Fixing a skin care routine can be a bit tricky during pregnancy with the various toxic chemicals available out there. One element that is considered safe and effective is the powerful antioxidant, vitamin C. Nourish your skin with a daily dose of vitamin C, which can be found in Citrus fruit.

Oily Skin

Another problem many pregnant women come across is that their gets oilier. This can be a tiresomeness on top of everything else you’re facing though, therefore here are some preventive steps to help soothe the oiliness and clogged pores:

  • Rinse your face twice daily with a gentle, pH balanced cleanser.
  • Moisturize your skin daily with cleansing facial oil. This will help balance natural oils.
  • Choose a deep cleansing mask treatment to absorb excess oil in the skin. Rhassoul, bentonite and french rose and green clays are amazing healing clays that’ll help make you're looking untouched and purified.
  • Taking a clean, organic diet will also promote clean, unclogged skin. Put a curb on the refined sugars and grains (eat whole grains instead), saturated fats (found in fried foods), and too much dairy. Rather than, include skin nourishing foods such as organic greens, avocado, salmon, walnuts, fresh fruits, and vegetables.

In most of the cases, the skin issues you face during pregnancy will vanish once your bump becomes a baby. Even though these symptoms fade on their own, nine months is a long time to not be feeling awesome about your skin.

Also Read this: Breastfeeding benefits for Mom

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