Health Tips

What are the 7 warning signs that reflect you are unhealthy?

April 10th, 2018
What are the 7 warning signs that reflect you are unhealthy?

Every disease takes time to develop completely in the body of the person. As the disease develops our body starts to give some signals to us which we do not take seriously. When we ignore these signs given by our body we drastically increase the chances of making the disorder more powerful. Some signals may come and go but when it comes to some serious illness then these symptoms may linger for a considerably longer period of time. The only key to prevent some fatal incidence is to pay attention to these small indications and consult a doctor If required.

Here we give you the list of top 10 warning signs indicating that you are unhealthy-

Unable to take sound sleep

Sleeping properly is the most important thing to feel rejuvenated and ready for the next day. If you not sleeping properly or suffering from insomnia then it may be the sign of mental illness like stress, apathy, mood change, nervousness etc.

Due to extreme stress, the body’s natural self-repair mechanism is damaged and thus the person gets sick.

Unhealthy skin

Unhealthy skin is the significant symbol of improper health condition.  If your skin is becoming extremely dry and itchy it may be an indication of some disorder. Itchy skin has is often be seen as the symptom of life-threatening diseases like liver disease. Moreover, if your lips are always dry then it can be an indication that your body lacks vitamin
andyou should work on it. I addition to this, if your skin is continuously breaking out then there is surely something in diet that is not accepted by your body.

Color of urine

It is essential for every person to keep their body hydrated in order to prevent the development of multiple diseases in the body.  Usually, the dark yellow colored urine is a sign that you are not taking the adequate amount of liquids that your body require. One thing to be noted here is that the caffeinated or the alcoholic beverages do not contribute to making your body hydrated rather they dehydrate the body of the person. Thus to maintain the adequate level of liquids in the body a person should intake more water and healthy drinks.

You are always lethargic

Do you feel tired all the time? Being tired sometimes due to the extra excursion you undergo is absolutely normal but feeling tired and lazy all the time is not at all normal.  You may feel tired all the time because of the reasons like your thyroid isn’t functioning properly and your adrenal glands are tired now, or your body is exhausted from trying to protect you from the toxic overload processed foods, cigarettes, alcohol, or environmental exposures.  Moreover, when your self-repair system is working hard to fight infection, cancer, and a whole host of other serious illnesses you may feel tired all the time.

Snoring

Usually, people associate the habit of snoring with tiredness. However, this can be much more than that.  Snoring can be an indication of a sleep disorder characterized by the obstruction in the in the airways that may further increase the risk of hypertension and subsequent heart failure.

You catch a cold and flu more frequently

We are exposed to bacteria and virus on daily basis due to this sometimes we catch a cold and cough. However if a person suffers from cold and on regular basis then it is a symptom your immune system may not be functioning optimally, which can put you at risk not only of infectious diseases but of life-threatening disorder like cancer.

You always feel uneasy

Having the feeling of anxiety may occur due to the disorders like sex hormone imbalances, hyperthyroidism, adrenal tumors, and more.  So if you are feeling anxious for no reason than you must get in touch with your doctor.

Conclusion

So to sum we can just say that you are really required to look out for the multiple symptoms mentioned above and address them in case they continue for quite a long period of time. Always remember prevention is always better than cure.

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Whom can I contact?

If you are experiencing any of the symptoms then you can head straight to Healboat. The medical experts at Healboat will provide you comprehensive assistance and help you in fetching the best possible treatment. To get in touch with us call us at 91-8882-051-051.

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