Can having a better personality help you live longer? Your personality traits have more impact on your life than you can imagine. If you want to live long, you got to know about the ACE factor. This particular factor is your key to a metaphorical fountain of youth. It won’t make you immortal, but would definitely help you live longer.
If you greet everyone every morning, with a gleeful look on your face, then you can live longer.
This statement made you confused yet?
Your mind rules over the going-ons of your body. When you are stressed, you can get heart attack, or get hair fall, or get psoriasis or, get your heart broken. However, stress is the negative part of your personality. How about the positive parts? Does that help you in anyway? Well fortunately, the answer to the question - “Can having a better personality help you live longer?” is a pretty easy one. I can simply give you the answer yes, but that would completely off road the purpose of writing an article. Therefore, for now, let us say, “Maybe”.
Your emotional response that is presented to the world is because of the chemical response happening in the background. Whenever you react in a certain way, certain hormones are produced. These hormones can either be good for you, or bad for you. How these chemicals are produced and at what intensity they are produced plays huge role on your health. Furthermore, the stronger your emotions, the stronger the chemical reactions and this leads to stronger impact on your body. This is why stress, sadness, rage and other negative emotions are considered to be sickness by many. On the other end, being happy, gleeful, and open are considered to be healthy qualities. To get the gist, the better you feel, the better your body works.
This is the end of my opinion that is only backed by my own thoughts and therefore, do not have much scientific grounds to stand on.
This is also the beginning of input from actual researchers who have come forward and have made this simple statement-
Regardless of your age, gender, or your nationality, there are five core personality traits that everyone possesses
Researchers have also said that out of the above, there are three that can have a direct impact on your health and longevity. These three are as follows:
Let us call the above points, ACE. So, in order to be healthy, even the scientists have suggested that you got to ace the ACE. How to do that? Well, this blog is only a halfway through. So read on.
To get the crux of the above points, you need to be more conscientious, more extrovert and more agreeable if you want to live longer. To be even clearer, you need to increase your ACE factor to ace this game of long and healthy living. So, moving back to the answer of the titular question- YES! You can live longer if you have a good personality.